The difference between allergies and intolerances

Food allergies are becoming increasingly common. Despite becoming more common, food allergies must be taken very seriously. If not treated properly, allergies can be very dangerous and even life threatening. When it comes to food allergies, there is a widespread between them and intolerances. Despite being similar in some aspects, allergies and intolerances are two different things. Understanding the difference between them and what exactly is it that you suffer from is very important to be able to protect yourself from some very serious symptoms. Whether it is you or one of your children who suffer from allergies and intolerances, knowing the difference can simply save a life.

Both allergies and intolerances are usually triggered by eating a specific food that the person is sensitive to. Also, they are both usually discovered in childhood. Intolerances usually cause symptoms such as headaches, lethargy and bloating. The symptoms can appear hours or even days after you eat the food that you are intolerant to. The problem with those delayed symptoms is that it makes it more difficult to be exactly sure of the cause. The more you eat of the food that you are intolerant too the more the symptoms build up.

Allergies however, are a completely different story. The allergic reactions are usually immediate and are much more severe. Symptoms include skin rash, stomach aches and even difficulty breathing. Affecting the blood circulation is even common in the more severe cases. If left untreated, those symptoms can result in serious complications or even death. Understanding the difference between allergies and intolerances are very important. You have to consult a doctor to be exactly sure if you suffer from an allergy, intolerance or something else like celiac disease. Until you consult your doctor, you can take the following head over to to get a more indepth understanding of how to better protect yourself.